Yoga Mudras 101 – Why You Really Should Know About Them? How to properly perform Jnana Mudra (psychic gesture of knowledge) & Chin Mudra (psychic gesture of consciousness) How to properly perform Bhairava Mudra (fierce or terrifying attitude) How to properly perform Hridaya Mudra (Compassionate heart gesture) How to properly perform Yoni Mudra (attitude of the womb or source) How to properly perform Shambhavi Mudra (eyebrow center gazing) How to properly perform Nasikagra Drishti Mudra (Nose Tip Gazing) How to properly perform Kechari Mudra (Tongue Lock) How to properly perform Kaki Mudra (the crow’s beak) 1 2 3 ›
