The Singing bowl: A heavenly instrument to help you in chakra healing and meditation

How to properly perform Vajroli Mudra (for men) or Sahajoli Mudra (for women) (thunderbolt/spontaneous psychic attitude)

How to properly perform Ashwini Mudra (horse gesture)

How to properly perform the Maha Vedha Mudra (the great piercing attitude)

How to properly perform Maha Bheda Mudra (the great separating attitude)

How to properly perform Maha Mudra (The Great Psychic Attitude)

How to properly perform Manduki Mudra (gesture of the frog)

How to properly perform Tadagi Mudra (barrelled abdomen technique)

How to properly perform Pashinee Mudra (folded psychic attitude)